When you’re traveling out west, in places like Colorado, Wyoming, Utah, and South Dakota, you’ll likely find buffalo burgers on just about every menu. Some places offer beef burgers as well, but when I’m in cowboy country, I usually opt for a burger made from the American bison. That’s right, a buffalo burger.

Why? They’re leaner, healthier, tastier and just a little different than a burger made from beef. Buffalo burgers are lower in fat and lower in calories, and higher in protein, iron, and vitamin B-12.

Although at once near extinction, (there were less than 300 in North America in the early 20th century), the American bison has made a come back, now numbering about half a million, according to the Defenders of Wildlife. There are now several  ranches and farms in North America’s west that raise the animal specifically for consumption.

Check out this recipe, if you want to try making buffalo burgers at home. (You should be able to find the ground meat next to the natural beef at your local supermarket.) Just don’t forget to wear your cowboy hat!

Buffalo Burger Recipe, Bison Burger Recipe | Simply Recipes.